If you\u2019re like me, you\u2019ve probably woken up with a tingling feeling in your arms, hands, or fingers \u2014 when your limb \u201cfalls asleep\u201d and takes a moment to regain feeling.<\/p>\n
This sensation, often called \u201cpins and needles,\u201d is known medically as paresthesia<\/strong>. It feels like tingling, numbness, or burning and usually happens when pressure is placed on a nerve, such as when you stay in one position too long. This temporary form is called transient paresthesia<\/strong>.<\/p>\n While usually harmless, paresthesia can also result from conditions like nerve injuries, herniated discs, or other neurological issues.<\/p>\n Relieving tingling:<\/strong> When to see a doctor:<\/strong> Starts suddenly or follows a head injury<\/p>\n<\/li>\n Involves an entire limb or both sides of the body<\/p>\n<\/li>\n Comes with weakness, confusion, dizziness, speech problems, or a severe headache<\/p>\n<\/li>\n Worsens over time or relates to repetitive motions<\/p>\n<\/li>\n<\/ul>\n Chronic paresthesia can stem from nerve damage or diseases such as stroke, multiple sclerosis, carpal tunnel syndrome, or tumors.<\/p>\n","protected":false},"excerpt":{"rendered":" If you\u2019re like me, you\u2019ve probably woken up with a tingling feeling in your arms, hands, or fingers \u2014 when your limb \u201cfalls asleep\u201d and takes a moment to regain feeling. This sensation, often called \u201cpins and needles,\u201d is known medically as paresthesia. It feels like tingling, numbness, or burning and usually happens when pressure…<\/p>\n
Move, stretch, or massage the affected area to restore blood flow and nerve function.<\/p>\n
Seek medical attention if paresthesia:<\/p>\n\n