{"id":1385,"date":"2025-01-28T15:45:21","date_gmt":"2025-01-28T15:45:21","guid":{"rendered":"https:\/\/albotips.com\/?p=1385"},"modified":"2025-01-28T15:45:21","modified_gmt":"2025-01-28T15:45:21","slug":"27-year-old-who-shed-490-lbs","status":"publish","type":"post","link":"https:\/\/albotips.com\/?p=1385","title":{"rendered":"27-Year-Old Who Shed 490 lbs"},"content":{"rendered":"<p>Justin McSwain, once weighing 683 pounds, lived in isolation and struggled with food addiction. A talented web designer, his earnings fueled his weight gain.<\/p>\n<p><strong><img decoding=\"async\" src=\"https:\/\/www.intouchweekly.com\/wp-content\/uploads\/2024\/12\/Where-Is-My-600-Lb-Life-Star-Justin-McSwain-Today-903.jpg?fit=400%2C473&amp;quality=86&amp;strip=all\" alt=\"Where Is My 600 Lb Life Star Justin McSwain Today 903\" \/><\/strong><\/p>\n<p>After weight loss surgery, he became an inspirational speaker, focusing on the importance of mental and physical health. By 2021, he enjoyed activities like hiking and biking, and in 2023, he kayaked through North Carolina\u2019s Outer Banks. Now, he works as a craftsman, creating projects like wooden gifts and a coop for his ducks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Justin McSwain, once weighing 683 pounds, lived in isolation and struggled with food addiction. A talented web designer, his earnings fueled his weight gain. After weight loss surgery, he became an inspirational speaker, focusing on the importance of mental and physical health. By 2021, he enjoyed activities like hiking and biking, and in 2023, he&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/albotips.com\/?p=1385\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;27-Year-Old Who Shed 490 lbs&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1385","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/albotips.com\/index.php?rest_route=\/wp\/v2\/posts\/1385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albotips.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/albotips.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/albotips.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/albotips.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1385"}],"version-history":[{"count":1,"href":"https:\/\/albotips.com\/index.php?rest_route=\/wp\/v2\/posts\/1385\/revisions"}],"predecessor-version":[{"id":1386,"href":"https:\/\/albotips.com\/index.php?rest_route=\/wp\/v2\/posts\/1385\/revisions\/1386"}],"wp:attachment":[{"href":"https:\/\/albotips.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/albotips.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/albotips.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}