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“I was a total idiot”: Tom Hanks’ Regret About His Type 2 Diabetes Should Push You to Reconsider Your Diet and Training Routine

Posted on February 25, 2026 By admin

Tom Hanks’ Type 2 Diabetes Confession Is a Wake-Up Call

Even Hollywood legends aren’t immune to real-life health issues. Tom Hanks revealed in 2013 that he was diagnosed with type 2 diabetes after years of high blood sugar and weight fluctuations. Appearing on Late Show with David Letterman, he recalled his doctor telling him he had “graduated” to diabetes — a moment he later described with regret, calling himself a “total idiot” for neglecting his health.

In interviews with Radio Times, Hanks admitted he ignored his diet, gained weight, and believed small changes — like removing burger buns — would be enough. He later blamed his lifestyle and lack of discipline, acknowledging that better habits might have made a difference.

Over the years, fans have also expressed concern about his visibly trembling hands during appearances on Saturday Night Live and at public events. While speculation circulated, some pointed out that such symptoms can be linked to blood sugar fluctuations.

Hanks has emphasized that type 2 diabetes is controllable with proper diet and weight management. His story serves as a reminder that long-term lifestyle choices matter — and that prevention is far easier than treatment.

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